My name is Meghan. This isn't just a blog about Southern Fried Food. It is a blog about food ventures. I chose the name because I think at the base of all food is an unpretentious attitude. That is what Southern, especially the fried kind, is. It has a modest beginning and it's what you choose to make it.
Tuesday, August 21, 2012
Did you know that flaxseed is a super food? It is and here are some facts (borrowed from the mayo clinic)
1. High in fiber: It kicks cholesterol in the nads!
2. Mega on the Omega-3s: Good for your daily dose of Inflamtion a$$ whoopins